Risotto con setas

Risotto con setas

La palabra “risotto” proviene de la palabra “arroz” en italiano (riso), y es una de las comidas más tradicionales de la zona noroeste de Italia. En realidad “risotto” es una forma de cocinar el arroz, no una comida, en una zona donde siempre ha habido abundancia. El queso parmesano es una característica de este plato que se está volviendo tan popular también en España. Hoy te traemos un plato de risotto de setas con menos de 300 calorías. Ideal para un almuerzo.

Ingredientes (para una persona):

  • 63 g. de arroz.
  • 56 g. de champiñones.
  • 4 g. de boletus deshidratado.
  • Un poco de cebolla.
  • Ajo.
  • Un poco menos de 1 vaso de caldo vegetal.
  • Vino blanco.
  • Queso parmesano rallado.
  • Aceite.
  • Sal.

Pasos a seguir:

  1. Hidratar los boletus en agua. Cuando los escurramos reservamos el líquido.
  2. Cortamos en trocitos muy pequeños los boletus y los champiñones.
  3. Calentamos aceite en una sartén y añadimos cebolla y ajo, todo picado. Lo dejamos todo durante 5 minutos y luego agregamos el arroz, rehogándolo a fuego lento durante 3 minutos.
  4. Vertimos el vino y lo removemos todo hasta que se evapore.
  5. Añadimos los boletus, los champiñones, el líquido que guardamos en el paso uno y una cuchara de caldo vegetal caliente. Se deja todo a fuego lento sin remover, hasta que el líquido se reduzca.
  6. Añadimos un poco más de caldo y lo dejamos cocinar durante 20 minutos.
  7. Lo ponemos todo en un plato y añadimos el queso parmesano rallado por encima.

Un plato riquísimo y que sacia mucho, además de fácil de hacer.

Categoria: Recetario

Sobre el autor

Marta

La clave está en quererse a uno mismo

Comentarios

  1. Orange Themes
    hydroxychloroquine sulfate 200mg 15-08-2021 09:25

    hydroxychloraquine https://plaquenilx.com/# what does hydroxychloroquine do

  2. Orange Themes
    stooxia 21-09-2021 11:30
  3. Orange Themes
    Zithromax 21-09-2021 14:52

    la viagra hace dano

  4. Orange Themes
    elenretle 21-09-2021 22:28
  5. Orange Themes
    Drailla 24-09-2021 18:38
  6. Orange Themes
    Enringe 01-10-2021 20:38
  7. Orange Themes
    spoople 03-10-2021 19:32

    http://buyneurontine.com/ - gabapentin dosage

  8. Orange Themes
    Oremprure 03-10-2021 23:02

    https://prednisonebuyon.com/ - Prednisone

  9. Orange Themes
    neurontine nur 04-10-2021 19:57

    cialis recreational gay

  10. Orange Themes
    Diliade 10-10-2021 02:05
  11. Orange Themes
    CharlesFut 01-12-2021 12:56

    tamoxifen benefits buy nolvadex

  12. Orange Themes
    is zithromax penicillin 04-12-2021 01:13

    Secure Ordering Pyridium Internet Shop

  13. Orange Themes
    Meeri 06-12-2021 17:42

    Amateur Anal Wife Mmf Free Amateur Mmf Porn Gorgeous mature amateur loves to fuck Beach handjob amateur teen anal group bang Amateur night vision threesome 720p30 minPrivat Porno - 2.3M Views - Amateur latina with perfect small tits dildoing on webcam Redheaded Teen Amateur Fucks and Gets Her Face Covered in Jizz Cute Real Amateur Wife In Glasses And Leggings Moans Loudly Fucking Voyeur Sex Video Cam Amateur Porn Real Homemade Porn - hidden camera real amateur porn real amateurs amateur porn videos amateurporn The most beautiful amateur outdoor fuck - part 3 Compilation amateur anal sex Tags Populaires amateur webcam Cute Real Amateur Wife In Glasses And Leggings Moans Loudly Fucking Voyeur Sex Video Cam Amateur Porn Real Homemade Porn - hidden camera real amateur porn real amateurs amateur porn videos amateurporn https://astro-wiki.win/index.php/Indian_sex_com EroticMoviesOnline Watch Picture of Beauty for free online Modern Erotica 11upmovies Indian cute girls Plan to a Picnic in Summer with their Boyfriends. They fucked Hard by their Boy Friend fully Amature and sexual erotic Movie. You are now leaving Pornhub.com Watch Me - 1995 (full movie) Please Use The Search Bar To Make Sure The Movie(s) You Are About To Request Does Not Already Exist. Best Erotic Movies Site EroticMV.com Massive Natural Boobed Siri Pornstar has the best beautiful face online & curves to join that mug! Watch this clip & see her beautiful big body! Full Video & All of Siri Pornstar @ SiriPornstar.com! LeBaiser french erotic.FLV Natasha Henstridge - I Want Sex With Men r. Free Porn Videos, Movies Clips erotic nmovies.cc 11upmovies Please Use The Search Bar To Make Sure The Movie(s) You Are About To Request Does Not Already Exist.

  14. Orange Themes
    vok 06-05-2022 18:03

    Commercial window cleaning has an average cost between $5.50 and $14.46 per window. Companies that charge by the pane have an average cost between $2 and $8 per pane. Some companies charge a flat rate, averaging between $4 and $6 per window. For companies that charge by the hour, expect to pay between $36 and $58 per hour. Learn how to price your own property! We have streamlined our pricing structure that includes no hidden costs or surprises when we show up! No extra charge for–Window wells, ladder work, hard water removal, screen cleaning and when you hire us to clean the inside there is no extra charge to clean the window tracks as well. One simple honest price. How dirty is the glass? Single wash or double wash may be required for maximum results. If the windows weren’t cleaned for a few years, it might be necessary to double wash them in order to make them 100% spotless. If a glass scraper needs to be used to remove paint, tape, glue, or other debris from the glass, it will also take extra time to clean and will result in extra cost. https://www.bigbrain3d.com/community/profile/karenbartley259/ Natural & Organic  YesBest For  All-purpose cleaner & pet cleaners (shampoo, odor remover, stain remover)Eco-Friendly  Carbon- & water-neutral, 100 percent renewable energy, Zero Waste TRUE Platinum CertifiedGives Back Charitable initiatives through Green for GoodPrice  $3.41 for 22 oz All-Purpose Cleaner We are proud to exclusively use eco-friendly, non-toxic cleaning supplies to ensure your house is clean and safe for your family. We offer complete Eco friendly home cleaning service,weekly or monthly customized service that will meet your needs. For a green home cleaning service, reducing their carbon footprint should start long before they arrive. That means getting to your home using as little fuel and producing as few greenhouse gases as possible. The Green Maids Cleaning staff is fully background checked, thoroughly trained, friendly and detail oriented. Rest assured, when we leave, you will have the cleanest home or office possible.

  15. Orange Themes
    Jessebow 29-07-2022 06:06
  16. Orange Themes
    Dennismup 09-08-2022 07:01

    телескопическая вышка https://podyemniki-machtovyye-teleskopicheskiye.ru

  17. Orange Themes
    KuaneRer 12-10-2022 17:26

    bitcoin up app bitcoin bitcoin up app

  18. Orange Themes
    Fake SB Dunk 29-12-2022 09:49

    First of all, this entire silo goes smooth white, including the laces, tongue tab, upper midfoot, and midsole. All the other parts show off the bright and autumnal red. Fake SB Dunk

Escribe un comentario

Tu email no será publicado.
Los campos obligatorios están señalados*

Puntuacion *